Grilled pineapple is a tasty Brazilian dish. It mixes the sweet taste of ripe pineapple with the smoky flavor of grilling. This tropical treat is easy to make. Perfect for summer cookouts or parties. Grilled pineapple tastes amazing. It is also good for you. This blog explains how to cook Brazilian grilled pineapple. And why it makes a great snack or dessert.
Pineapple is famous for being healthy. It has lots of vitamin C. Vitamin C helps our body fight germs. Pineapple also contains bromelain. Bromelain is a group of enzymes. These enzymes may help with digestion. They may also reduce swelling and keep our gut healthy. Pineapple is low in calories too. It has plenty of fiber. Fiber helps us feel full. So, pineapple is a nutritious food we can eat.
Ingredients for Brazilian Grilled Pineapple
You need some things to make Brazilian Grilled Pineapple. A good pineapple that is ripe. Brown sugar too. And cinnamon. You can also add a little rum or coconut milk if you want. These basic things mix together. They taste sweet and smoky. It is a taste that makes you think of sunny beaches in Brazil.
- 1 cup brown sugar
- 2 teaspoons ground cinnamon
- 1 pineapple – peeled, cored, and cut into 6 wedges
Directions
Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Whisk brown sugar and cinnamon together in a bowl.
Step 3
Transfer into a large resealable plastic bag. Add pineapple wedges to the bag; shake well to coat each wedge.
Step 4
Grill pineapple wedges on the preheated grill until heated through, 3 to 5 minutes per side.
Nutrition Facts per Serving
| Nutrient | Amount per Serving | % Daily Value |
| Calories | 120 | 6% |
| Total Fat | 0g | 0% |
| – Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 31g | 11% |
| – Dietary Fiber | 2g | 7% |
| – Sugars | 25g | |
| Protein | 1g | 2% |
| Vitamin C | 80% | |
| Calcium | 2% | |
| Iron | 4% | |
| Potassium | 180mg |
How to Grill Pineapple in the Oven?
Do you like pineapple? You can cook it in the oven. First, heat the oven to 400°F (200°C). Cut the pineapple into rings or spears. Mix brown sugar and cinnamon. Coat the pineapple with this mix. Place the pineapple on a baking sheet. Bake for 15-20 minutes. Flip it halfway. The pineapple will turn brown and sweet. The oven’s heat makes the sugars caramelize. Let it cool a bit before eating. Oven-grilled pineapple tastes great. It’s sweet and smoky.
Tips for Grilling Perfect Pineapple
Pineapples are great for grilling. Choose one that smells good and is yellow. Cut off the top and skin. Slice into rings or pieces. Put brown sugar and cinnamon on the slices. Grill them for around 3-5 minutes on each side. Grill until the sugar caramelizes and gets a bit charred.
Serving Suggestions and Variations
Grilled pineapple is a tasty Brazilian dish. It can be eaten alone as a snack or dessert. Or, you can serve it with grilled meat, seafood, or veggies. This adds a tropical flavor. For a special treat, drizzle the grilled pineapple with rum or coconut milk before eating. You can also add spices like chili powder, lime zest, or honey. This makes it taste different and unique.
Grilled Pineapple – Brazilian Steakhouse Dessert right off your Grill
Conclusion
Brazilian Grilled Pineapple is a tasty and nice dish. It has a mix of sweet, sour, and smoky tastes. These tastes make the dish taste good. This dish shows what Brazilian food is like. You can make this dish easily. It will be a hit at summer parties or cookouts. Get a pineapple that is ripe. Turn on the grill. Then, you can make and eat this yummy Brazilian dish.
FAQ’s
Is Grilled Pineapple Healthy?
Grilling pineapple is a good choice. It keeps the fruit’s healthy stuff. It adds a sweet taste to your food. Just don’t add too much sugar or unhealthy toppings. Pineapple has nutrients that are good for you. Some sentences here are short. Others are a bit longer. The length varies, you see. But all are easy to read and understand.
What surprising health benefit does grilled pineapple offer compared to raw pineapple?
Grilling pineapple makes it more healthy. The grilling process caramelizes the pineapple. This increases its antioxidants. Grilled pineapple has more antioxidants than raw pineapple. Antioxidants are good for you. They protects your body from damage.
